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Since I have written
‘Mudras in your Hands’ (translated into German, Spanish, French, Italian and Dutch) and
‘Basic Yoga for Everybody’ (translated into German)
I receive a lot of requests to run Yoga workshops, Yoga sessions and Yoga courses. Because I know how Mudras and Yoga can influence our everyday life, I organise sessions with firms for their personnel who would otherwise have no time for Yoga.
- Yoga is one of the best methods of relaxation
- Yoga helps with concentration
- Yoga is good when you have to work long hours
- Yoga is good when you have long plane journeys
- Yoga helps combat tiredness and feeling ‘burnt-out’.
Ideally, these workshops help people who can’t or don’t have time to visit regular Yoga classes. Once one of these short workshops have been visited, you can practice Yoga alone, without a teacher. Yoga can be done in aeroplanes, office meetings, everywhere.
I teach in English and German. If you are interested and would like further details on organising a workshop in your company with me, please contact me.
Please do not ask any questions to do with Mudras or Yoga as it is not possible to give a serious reply in one or two sentences. Please try to understand me.
In this case, just call me on Tuesday morning from 8.00 to 12.00 AM (MET).
This consultation are free of charge.
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